The American Dental Hygiene Association has designated October as National Dental Hygiene Month. Good dental hygiene is the best weapon against your mouth’s number one enemy: dental plaque.
Plaque, a sticky biofilm that forms on your teeth, is an accumulation of bacteria, other microorganisms, food debris, and other unpleasant components. It can make your teeth feel fuzzy or slimy. And worse, the bacteria in plaque can lead to tooth decay and gum disease.
The best way to keep plaque at bay is by brushing your teeth twice a day and flossing once a day. But even though you can remove much of the plaque in your mouth with a toothbrush and dental floss, there are nooks and crannies that are hard to access with these basic oral hygiene tools.
Staying on top of dental plaque is an ongoing challenge. Immediately after teeth are cleaned, plaque starts to form again. And the longer plaque stays on teeth, the thicker it grows. Minerals in saliva become incorporated into the biofilm. As plaque takes on more minerals, it becomes calcified. This is when it hardens into calculus, or tartar. At this stage, tooth-brushing and flossing cannot disrupt the hardened layer of buildup, sometimes visible as yellow or brown deposits around the gum line.
This is why it’s important to schedule regular professional dental cleanings. At the dental office, we have special tools to remove tartar and get at those hard-to-reach places that your toothbrush and floss may have missed. If you have questions about dental hygiene, plaque control or another oral health issue, we are happy to talk with you. We are your partners in fighting plaque for a bright, healthy smile!
Read more about the topic in the Dear Doctor magazine article “Plaque Disclosing Agents.”
As if the preteen years didn’t give kids and their parents enough to think about, new oral health concerns loom on the horizon. Along with major changes to the body, brain and emotions, additional risk factors for tooth decay and gum disease appear during adolescence — the period of development starting around age 10 and extending through the teen years that marks the transition from childhood to adulthood.
Even with declining rates of tooth decay across the nation, the cavity rate remains high during adolescence. According to the American Academy of Pediatrics, 1 in every 5 adolescents has untreated tooth decay. What’s more, the onset of puberty — usually beginning around age 10-11 in girls and 11-12 in boys — brings changes in hormone levels that can affect gum health.
We all have millions of microorganisms in our mouth, representing hundreds of different species of mostly helpful, but some harmful, bacteria. Research has shown that total oral bacteria increases between ages 11 and 14, and new types of bacteria are introduced, including some that are not friendly to teeth and gums. Some unfamiliar microbes trigger an exaggerated inflammatory response to dental plaque, so gum bleeding and sensitivity are experienced by many children in this age group. In fact, “puberty gingivitis,” which peaks around age 11-13, is the most common type of gum disease found during childhood.
A combination of hormones, lifestyle changes and poor oral hygiene habits raises the risk of oral health problems among adolescents. A more independent social life may be accompanied by a change in eating habits and easier access to snacks and beverages that are sugary, acidic (like sports drinks and soda) or full of refined carbohydrates — none of which are tooth-healthy choices. And as children move toward greater independence, parents are less likely to micromanage their children’s personal care, including their oral hygiene routines. Good oral hygiene can keep dental plaque at bay, lowering the chance of having gingivitis and cavities. But let’s face it: Adolescents have a lot to think about, and keeping up with their oral health may not be a priority.
To help your preteen stay on top of their oral health, keep healthy snacks at home for your children and their friends and make sure you are well stocked with supplies such as new toothbrushes, floss and toothpaste. In addition, most preteens (and teens) can benefit from gentle reminders about oral hygiene routines.
For optimal oral health through all stages of life, make sure your preteen keeps up with professional teeth cleanings and exams, and talk with us about whether fluoride treatments or sealants may be appropriate for your child.
For more on your child’s oral health, read “How to Help Your Child Develop the Best Habits for Oral Health” and “Dentistry & Oral Health For Children” in Dear Doctor magazine.
Are you doing all that you can to prevent cavities? It's easy to become a little lax about oral hygiene, particularly if you've been lucky enough to avoid cavities so far. Unfortunately, letting your guard down can increase your tooth decay risk. Our Orange City, FL, dentist, Dr. Andrew Yoon at Cape Vista Dental, shares a few oral hygiene tips that will keep your smile strong and healthy.
Two is the number to remember
Brushing two times a day for two minutes each time will decrease plaque, the sticky film that 's responsible for tooth decay. Hold your toothbrush at a 45-degree angle when you brush, making sure to concentrate on each tooth individually. Don't forget to brush the back sides of teeth, too.
Read product labels
Do you look at the labels when you buy toothpaste and mouthwash in Orange City? Reading labels will help you ensure that the products you use offer the maximum protection against cavities. The most effective toothpastes and mouthwashes contain fluoride, a substance that rebuilds weak areas of your tooth enamel by remineralizing them. Look for mouthwashes that also offer anti-cavity protection. These products kill bacteria on your teeth and in your mouth, preventing tooth decay.
Make flossing a priority
Is flossing a daily habit or something you only do occasionally? If you don't floss regularly, plaque builds up between your teeth. In addition to raising your tooth decay risk, failing to floss may also make it more likely that you'll develop gum disease. If plaque remains on your teeth too long, it transforms into tartar, a hard deposit that's the chief culprit in gum disease.
Stay away from sugary snacks
When you eat sugary foods, a chemical reaction occurs in your mouth. Strong acids form, thanks to the combination of sugars and the bacteria in plaque. If these acids remain on your enamel long enough, they'll eat through it and cause cavities. Substituting fruits and vegetables for sugary snacks offers an excellent way to reduce your tooth decay risk.
Good oral hygiene habits, combined with regular dental visits and professional cleanings, are essential for a healthy smile. Call our Orange City, FL, dentist, Dr. Yoon at Cape Vista Dental, at (386) 774-0125 if it's time for your next appointment.
Let’s say you’re traveling to Italy to surprise your girlfriend, who is competing in an alpine ski race… and when you lower the scarf that’s covering your face, you reveal to the assembled paparazzi that one of your front teeth is missing. What will you do about this dental dilemma?
Sound far-fetched? It recently happened to one of the most recognized figures in sports — Tiger Woods. There’s still some uncertainty about exactly how this tooth was taken out: Was it a collision with a cameraman, as Woods’ agent reported… or did Woods already have some problems with the tooth, as others have speculated? We still don’t know for sure, but the big question is: What happens next?
Fortunately, contemporary dentistry offers several good solutions for the problem of missing teeth. Which one is best? It depends on each individual’s particular situation.
Let’s say that the visible part of the tooth (the crown) has been damaged by a dental trauma (such as a collision or a blow to the face), but the tooth still has healthy roots. In this case, it’s often possible to keep the roots and replace the tooth above the gum line with a crown restoration (also called a cap). Crowns are generally made to order in a dental lab, and are placed on a prepared tooth in a procedure that requires two office visits: one to prepare the tooth for restoration and to make a model of the mouth and the second to place the custom-manufactured crown and complete the restoration. However, in some cases, crowns can be made on special machinery right in the dental office, and placed during the same visit.
But what happens if the root isn’t viable — for example, if the tooth is deeply fractured, or completely knocked out and unable to be successfully re-implanted?
In that case, a dental implant is probably the best option for tooth replacement. An implant consists of a screw-like post of titanium metal that is inserted into the jawbone during a minor surgical procedure. Titanium has a unique property: It can fuse with living bone tissue, allowing it to act as a secure anchor for the replacement tooth system. The crown of the implant is similar to the one mentioned above, except that it’s made to attach to the titanium implant instead of the natural tooth.
Dental implants look, function and “feel” just like natural teeth — and with proper care, they can last a lifetime. Although they may be initially expensive, their quality and longevity makes them a good value over the long term. A less-costly alternative is traditional bridgework — but this method requires some dental work on the adjacent, healthy teeth; plus, it isn’t expected to last as long as an implant, and it may make the teeth more prone to problems down the road.
What will the acclaimed golfer do? No doubt Tiger’s dentist will help him make the right tooth-replacement decision.
If you have a gap in your grin — whatever the cause — contact us or schedule an appointment for a consultation, and find out which tooth-replacement system is right for you. You can learn more in the Dear Doctor magazine articles “Dental Implant Surgery” and “Crowns & Bridgework.”
You’ve had crooked teeth since you could remember. Perhaps you and your parents talked about braces when you were a teenager, but it never happened. Now you’re well into your adult years and you’re comfortable with how you look — so why go through the expense and time now to have them straightened?
There’s a good reason to consider orthodontics at any age — improved health. While we mainly associate teeth straightness with an improved smile, the more serious impact of misaligned teeth is on function — how we bite, chew and speak. As with many other areas of life, good form usually makes for good function. When we have crooked teeth, we may not be able to chew our food properly or speak as well as we could if our teeth were aligned properly.
Misaligned bites (malocclusions) can also have an impact on individual tooth health. Because they don’t interact efficiently with their opposing counterparts during chewing or biting, teeth can become loose or migrate further out of alignment.
While improvement in oral health is the primary reason for considering treatment for a malocclusion, don’t discount the benefit of orthodontics to your appearance. Your smile impacts many aspects of your life, including career and social relationships. A straighter, more attractive smile could also boost your self-confidence: even if you think you’ve grown accustomed to your smile, straightening your teeth could vastly change how you view yourself and how you believe others view you.
And if you’re dreading the look and feel of metal braces, orthodontic treatments have made giant strides in the last few decades. Clear aligners, for example, are much less noticeable than traditional fixed braces (and can be removed for special occasions), but still effective for moving teeth. There’s never been a better time to consider straightening your teeth — and change the course of your health and your life.
If you would like more information on orthodontics for adults, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Why Straighten Teeth.”
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